Private yoga classes in London. Corporate yoga classes in London.
As a private yoga instructor near me, Larthia offers one-on-one yoga classes in London. As a corporate yoga teacher in London she also provides group exercise sessions to improve workplace health and well-being. I’m your personal yoga teacher in London, offering group and private yoga classes, one-on-one yoga at home, and corporate yoga sessions.
nice to meet you!
I offer private and corporate yoga classes in London.
Through mindful movement, meditation, and breathwork, I’ll support your journey to a healthier body and a calmer mind.
Whether you’re looking to improve flexibility, manage chronic pain, or for methods to reduce stress and anxiety, I’ll tailor each practice to your needs to help you feel confident and connected.
Fun, dynamic & inclusive yoga classes in London
designed to inspire and support your journey
Explore my elemental yoga classes
online and in-person
vinyasa flow
Open level class
A dynamic open-level class designed to build strength and improve flexibility, where we coordinate movement with breath to flow from one pose to the next, with options offered throughout to support different needs and energy levels.
power yoga/mandala flow
Class Level ●●●●○
In this dynamic practice, we flow through strong poses, arm balances and inversions, building steady heat and focused energy. A fast-paced flow designed to challenge you, build strength, and tap into your energy centres.
stretch & align
Class Level ●○○○○
This stretch-based class combines breath, mobility, and yoga movements to release tension, improve flexibility, and help you feel more open and grounded. Ideal for beginners and anyone wanting to reconnect with their body.
yin yoga
Class Level ●○○○○
A slow, grounding practice where we hold poses for longer to increase circulation in the joints, improve flexibility, and help you unwind and calm the nervous system, supporting sleep and a gentle rebalance of the chakras.
I also offer Senior and Chair Yoga classes in London. Get in touch for further information.
We are a mixed-level group and Larthia provided us with the perfect class. She offered much easier alternatives for beginners and more challenging poses for intermediate practitioners. Everyone loved it! Thank you!
I just wanted to share some feedback from our session this week at GWI London, and share a huge THANK YOU to Larthia for leading us through her yoga class. She made the session inclusive by adapting the flow to suit our capabilities, offered gentle words of encouragement and created a space that was calming and centring with her music and aromatherapy oils. I really believe that the instructor has an outsized influence on the enjoyment of a class, and I really appreciate the setting Larthia created for us!
Had a great start to my day with a morning class ^_^
Larthia offered the most fun and encouraging beginner class I have ever been to as a newbie to Yoga. I loved that she gave me options, very good clear cues and she is always smiling!
I love Larthia’s online classes! Her cues are very detailed and clear, and her adjustments are on point. I started to notice improvements in my posture and alignment in a few weeks – I have scoliosis so I am really happy about it! My mood and confidence have also improved, I just wish I started to practice yoga sooner! Thank you!
Larthia was delightful to work with and a highly proficient practitioner who was able to tailor the session to my needs and pace.
I requested an open level flow for this group event to ensure everyone at my yoga social would feel included. I followed up with the team for feedback and everyone really enjoyed it, beginners and regulars alike! In fact, it ignited the passion for yoga with a colleague of mine who’s been out of practice for a while. It turned out exactly how I hoped. I truly appreciated her communication and organisation as well!
My husband and I have been taking online private sessions with Larthia for over a year, and she is just amazing. She is encouraging, patient, and extremely knowledgeable about yoga and anatomy and body alignment. We can’t speak highly enough about her classes!
Private & corporate yoga
in London
private yoga instructor in london
I tailor one-to-one sessions to your needs and conditions, experience level, and personal goals; be it relaxation, strength, flexibility or confidence, and I come right to you with all the equipment*. Classes last 60 or 75 minutes and include meditation and breathwork, asana practice, and the final relaxation, everyone’s favoutite!
*If you don’t have enough room, I can provide exclusive studio space at an additional cost.
corporate yoga classes in london
I’ve been working with start-ups and corporate clients for six years, providing customisable sessions, either as one-time events or as part of ongoing wellness programmes for the employees.
Corporate yoga and meditation classes are excellent ways for bringing co-workers together, and as well as for addressing and improving the wellness and health of fellow employees, and it’s is a great way to reduce stress and increase energy.