Would you like to learn how to practise self-love & self-care

through effortless daily actions and rituals?

LET ME GUESS…

Right now, you are struggling with low self-esteem and giving yourself the love that you deserve.

I feel you. I’ve been there too.
And today, I will share with you how I cleared out the clutter in my mind and finally appreciate myself more than ever.

Does this sound familiar?

Bad self-criticism

You’re excessively harsh on yourself or negatively unrealistic about your abilities and potential, and you tend to compare yourself to others.

Negative mindset

You feel overwhelmingly disappointed when you don’t achieve the expectations you’ve set for yourself or if you are having a bad day.

Unable to ease off

You live in a constant state of stress and anxiety and find it difficult to detach yourself from it and start a consistent self-care routine.

I’ve been there too…

I can completely empathise with you because I was there too. That is why I was incredibly inspired to write my new ebook.

“The mini self-love & gratitude workbook”

Scroll the page down to see how it can effectively help you release those negative emotions thanks to 7 simple, tried-and-tested techniques that are proven to work!

An ebook about self love and gratitude practice by Larthia Yoga

I want to help you achieve the same results I did.

Being more connected with yourself

in order to stay more focused and make more aligned decisions that can truly serve you

Decoding your emotions and feelings

so you can have more control over your thoughts and refine your beliefs and thinking process.

Establishing your own self-care routine

to boost your mood and create healthy habits that feel good to do and help you to be happier

Introducing…

The Mini Self-Love & Gratitude Workbook

Learn the steps I have taken to come to a place of self-love and acceptance, and how I put them into practice every day. Through this little workbook, you can do the same.

  • 7 proven techniques to easily implement self-love + gratitude practices into your daily life

  • A one-day at-home retreat to dedicate 24 hours to your self-care

  • 20+ daily affirmations to boost your mood, improve your mindset and drive positive change in your life

“The whole experience was incredibly transformative”

I downloaded this little ebook after receiving an invitation from the newsletter.
I must say that it went way beyond my expectations and the whole experience was incredibly transformative. I appreciated that I could take my time and reflect on each step to make it part of my daily life, and I enjoyed the little retreat guide! Well done!

Beth W, 29 yo employee from Boulder, CO

“This tiny thing opened my eyes to how to think more positively!”

As a working mother of three, “me” time has always been limited, and the stress load over the top. I was curious to try this book, and even though I wasn’t alone at home, I managed to follow the suggested steps. I can’t be more thankful! Yes, my life will always be busy, but this tiny thing opened my eyes to how to think more positively and better manage my emotions! Worth a try for sure!

Lauren C, 39 yo professional from London, UK

Get instant access to the ebook

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