Would you like to learn how to practise self-love & self-care

through effortless daily actions and rituals?


Right now, you are struggling with low self-esteem and giving yourself the love that you deserve.

I feel you. I’ve been there too.
And today, I will share with you how I cleared out the clutter in my mind and finally appreciate myself more than ever.

Does this sound familiar?

I’ve been there too…

I can completely empathise with you because I was there too. That is why I was incredibly inspired to write my new ebook.

“The mini self-love & gratitude workbook”

Scroll the page down to see how it can effectively help you release those negative emotions thanks to 7 simple, tried-and-tested techniques that are proven to work!

An ebook about self love and gratitude practice by Larthia Yoga

I want to help you achieve the same results I did.


The Mini Self-Love & Gratitude Workbook

Learn the steps I have taken to come to a place of self-love and acceptance, and how I put them into practice every day. Through this little workbook, you can do the same.

  • 7 proven techniques to easily implement self-love + gratitude practices into your daily life
  • A one-day at-home retreat to dedicate 24 hours to your self-care

  • 20+ daily affirmations to boost your mood, improve your mindset and drive positive change in your life

“The whole experience was incredibly transformative”

I downloaded this little ebook after receiving an invitation from the newsletter.
I must say that it went way beyond my expectations and the whole experience was incredibly transformative. I appreciated that I could take my time and reflect on each step to make it part of my daily life, and I enjoyed the little retreat guide! Well done!

Beth W, 29 yo employee from Boulder, CO

“This tiny thing opened my eyes to how to think more positively!”

As a working mother of three, “me” time has always been limited, and the stress load over the top. I was curious to try this book, and even though I wasn’t alone at home, I managed to follow the suggested steps. I can’t be more thankful! Yes, my life will always be busy, but this tiny thing opened my eyes to how to think more positively and better manage my emotions! Worth a try for sure!

Lauren C, 39 yo professional from London, UK

Get instant access to the ebook

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